How An Entrepreneur Can Handle High Blood Pressure (HBP) reveals strange statistics about the menace of High Blood Pressure (HBP), also known as Hypertension and how to overcome it, if not permanently handle it.
I discovered the following from a revelation by Blood Pressure UK blog (See: Blog Link) that:
- Approximately 16 million people in the UK have high blood pressure.
- 30 per cent of women and 32 per cent of men have high blood pressure.
- Up to the age of 64 there are higher rates of men with high blood pressure than women.
- People with high blood pressure are three times more likely to develop heart disease and stroke and twice as likely to die from these as people with a normal blood pressure.
- Approximately 62,000 unnecessary deaths from stroke and heart attacks occur due to poor blood pressure control
- High blood pressure rarely has any symptoms, the only way for people to know if they have the condition is to have their blood pressure measured
- Approximately one third of people with high blood pressure do not know that they have it.
- More than 90 per cent of people with high blood pressure who are receiving treatment are not controlled to 140/90 mmHg.
High Blood Pressure (Hypertension) is determined by the force of the blood as the heart pumps, multiplied by the amount of resistance that the arteries provide..
Why Blood Pressure Rise
Blood pressure can rise for one of two reasons:
- Either the heart is working hard, causing an increase in the strength or rate of its pumping action and a corresponding increase in blood pressure.
- Or, the walls of the arteries have become narrow, stiff, or clogged with plaque, so the heart must pump hard to force blood through.
Beloved, High Blood Pressure (Hypertension) is a serious condition that erodes artery linings, encouraging the build-up of plaque and makes the arteries less resilient.
Left untreated, High Blood Pressure (Hypertension) can lead to…
- Heart disease
- Heart failure
- Aneurysm
- Stroke
- Kidney damage
- Retinal damage
- A shortened life expectancy
What Are The SYMPTOMS of High Blood Pressure?
It has no obvious symptoms, at least in its early stages. However, as it becomes more severe, it may cause any or all of the following…
- Headaches
- Blurred vision
- Dizziness
- Blackouts
- Nosebleeds
- among others.
What Are The CAUSES Of High Blood Pressure (Hypertension)?
No one knows what brings on most cases of High Blood Pressure (Hypertension). However, most of them are traceable to genetic factors.
Certain factors can hasten development of the condition or make it worse. These include:
- Overweight
- Lack of exercise
- Poor diet
- Stress
- Smoking
- Alcohol abuse
- Various hormones
- Certain drugs
In addition, a small percentage of High Blood Pressure (Hypertension) cases are the result of other conditions such as kidney disease, vascular tumors, thyroid disease, narrowing of the aorta, sleep apnea, or hyperparathyroidism.
HOW TO TREAT HIGH BLOOD PRESSURE (HYPERTENSION)
Medical sciences believe that High Blood Pressure (Hypertension) cannot be cured, they believe that the standard treatments are designed to keep it under control. Thus, the first-line approaches include:
- Losing weight
- Lowering sodium intake
- Engaging in moderate aerobic exercise
- Refraining from smoking
- Reducing excessive alcohol consumption
- Among others.
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